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Stone Ridge Community Meditation Group meets

Sunday mornings at 10:30

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This group meets on Sunday mornings, 10:30 a.m.-noon, at Stone Ridge Healing Arts, 3457 Main St./Route 209, Stone Ridge, and is open to beginners through advanced meditators; all welcome. Brief instruction will be provided if desired. The session begins with a half-hour of silent seated meditation, and concludes with walking or guided meditation. Participants should come in the front door, go up the stairs to the studio and remove shoes in the vestibule just outside the studio door. Chairs, yoga mats, blankets, snacks and tea will be provided. Bring a meditation cushion if needed. There is no charge for this group, however a donation to help pay for the space is appreciated. Drop-ins are welcome. If late, come in quietly. Join the group, Stone Ridge Community Meditation, on meetup.com.