Holistic Healthcare Community's free holistic self-care class, Daily Energy Routine

Join the community from 7-8:30 p.m. Thursday, Feb. 6, at the Marbletown Community Center, 3564 Main St., Stone Ridge, for the Holistic Healthcare Community's free holistic self-care class, Daily Energy Routine. Gain energy, improve concentration, feel younger, clear toxins, build the immune system, and relieve pain, stress and anxiety in only 10 minutes a day. Learn eight basic techniques that comprise the Daily Energy Routine, plus two bonus techniques, one to keep the aura strong, and another that is arguably the oldest energy medicine technique in history. This class is appropriate for all ages and abilities. Just wear comfortable clothes and come with a desire to take health care to the next level. Class facilitator Amy Tripi is an energy healer and practices several healing modalities including her work as a Shamanic Reiki master teacher and practitioner and certified craniosacral therapist. She has been studying to become an Eden Energy Medicine practitioner since 2018 and credits the Daily Energy Routine as being a crucial component in her personal holistic treatment plan to support her journey of recovery from multiple sclerosis. In addition to volunteering as both a practitioner and board member of the Holistic Health Community, she has a private energy healing practice in New Paltz. Tripi graduated from Wittenberg University with a degree in sociology and philosophy and served as a U.S. Peace Corps volunteer in Honduras.
Free holistic self-care classes are held on the first Thursday of each month. The Holistic Health Community Inc. is a 501(c)3 nonprofit, charitable corporation dedicated to affordable holistic health care for all. For more information, call 845-867-7008 or visit holistichealthcommunity.net.