Office for the Aging free tai chi for arthritis - BlueStone Press
November 22, 2017

Office for the Aging free tai chi for arthritis

Posted by Thomas

Ulster County Office for the Aging invites community members to reduce stress, increase strength and improve balance with an eight-week tai chi class, 2-3 p.m. Tuesdays and Thursdays through June 1, taught by certified instructor Celeste Graves at Ellenville Public Library. The class is part of the NYS Department of Health & Older Adult Fall Prevention Program, is free and open to the public. To register, call 340-3456.

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