Sound Temple: Sound Healing with Himalayan Bowls played by Suzy Meszoly

The unique and multi-layered sounds of the Himalayan bowls are known to entrain the brain to theta brain wave action; this brain frequency brings clarity of mind and enhances our intuition, as well as taking us into a deep peaceful meditative state, as thenervous system relaxes and our pain and stress dissolve. The healing sounds also create cardio-respiratory synchronicity, release constricted energies and create harmonious alignment throughout the chakra system. Australian powerhouse spiritual teacher and healer, Suzy Meszoly, has been playing the Himalayan singing bowls for over 20 years internationally in public group ceremonies and in her energetic healing practice with private clients, where she combines sound healing with energetic healing. Over the years Suzy has brought handcrafted bowls back from her pilgrimages to Nepal. These metallic instruments, dating back as an alloy to the time of Shakyamuni Buddha (563-483), have been blessed by the 17th Karmapa and her Tibetan teachers in monasteries at the foothills of the Himalayas and the Kathmandu Valley. Suzy has practiced Tibetan Buddhism since the age of 12 and believes that the vibrations from the bowls send Buddhist prayers, mantras and the principles of non-dual living into the space. They vibrate with the frequency of Oneness, with the Universal vibration of AUM and thus bring about neutrality, bliss and deep healing on the physiological, mental, emotional and spiritual realms. Suzy's fifth CD released in December 2017 called "7 Chakras for Healing Meditation", has her playing eighty Himalayan handmade bowls. It was locally produced, mixed and recorded by Grammy Award winning Stephen George for “Gimme That Sound Productions”, here in the Hudson Valley, NY.

Participants are invited to bring a yoga mat or blanket to lie on and pillows for comfortable relaxation.