Two new qi gong workshops with Olga Pchelintseva-Mares in Stone Ridge

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Drop into a meditative state and gently transform the energy of Three Treasures, the energy centers in our body. Change the perception and feel about things in life by purifying these energies -- jing, qi and shen. Learn to relate and heal physical, emotional, mental and spiritual issues through these energy centers, also called Three Dan Tiens. In the “Three Treasures of Qi Gong” workshop 2-5 p.m. Saturday, May 14, participants learn to open their hearts, accumulate energy, strengthen and connect to the true self. In the organ-cleansing qi gong six-week series, May 16, 23 and June 6, 13, 20 and 27, 6:30-7:45 p.m., learn to heal internal organs such as liver, spleen, etc., and reach a state of deep relaxation through qi gong energy work. This form includes gentle movements, breath and visualization. Both workshops will be held at Stone Ridge Healing Arts, 3457 Main St., Stone Ridge. For cost of workshops, registration and more information, call 914-850-1202 or visit bluelotusqigong.com.