Local News from Marbletown, Rochester, & Rosendale
These free yoga classes with Laura are made possible thanks to the Town of Marbletown and will be held 5:30-6:45 p.m. Wednesdays in September, at the Rondout Municipal Center Gymnasium, 1915 Lucas Avenue, Cottekill and via Zoom. Be sure to bring a yoga mat, any blocks or straps needed and a cozy sweatshirt or blanket for shavasana. This year, chair yoga is being added for those who would like to try yoga, but struggle with getting up and down from the floor. As Laura always says, “Your body, your practice!” For more information and required registration, visit stoneridgelibrary.org or call 845-687-7023.
