Somatic Experiencing with Sue Epstein at the Rosendale Library

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May is Mental Health Awareness Month. Join the community, 6-7 pm. Monday, May 6, at the Rosendale Library, 264 Main St., Rosendale to broaden awareness of strategies and personal practices for healing and mental health that can be incorporated into daily life. Sue Epstein will guide participants through Somatic Experiencing, an accessible practice that can help identify and move stuck emotions through the body to make space for something new. There is no requirement to share and no previous experience necessary. Facilitator Sue L. Epstein, SEP (Somatic Experiencing practitioner) is a multidisciplinary healer using a variety of mind-body modalities for over 35 years. For more information and to sign up, visit rosendalelibrary.org

or call 845-658-9013.